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Chicken Tenders

Published: Apr 28, 2025 by Jamie · This post may contain affiliate links · Leave a Comment

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Prepare to elevate your dinner with the ultimate chicken dish that promises restaurant-quality flavor right in your own kitchen. These Chicken Tenders are a crispy, golden-brown delight that will have everyone fighting for the last piece.

Chicken Tenders

Imagine tender, juicy chicken encased in a perfectly seasoned, crunchy coating that delivers maximum flavor with every single bite. Moreover, this recipe transforms simple ingredients into a crowd-pleasing meal that's infinitely better than any fast-food version.

Whether you're cooking for picky eaters or hosting a casual gathering, these Chicken Tenders are guaranteed to be a hit.

Chicken Tenders: A Crispy Culinary Masterpiece

Get ready to experience a chicken recipe that's anything but ordinary. These tenders aren't just another fried chicken dish – they're a crispy, flavor-packed sensation that will become a household favorite.

The magic happens when buttermilk meets perfectly seasoned breading. Additionally, the simple marinating process ensures maximum tenderness and flavor.

Serving Suggestions:

Complement your Chicken Tenders with:

  • Honey mustard sauce
  • Ranch dressing
  • Crisp cucumber salsa
  • Coleslaw
  • French fries or sweet potato wedges

Pro Tips for Perfect Chicken Tenders:

Marinating Wisdom: Let chicken soak in buttermilk for maximum tenderness.

Breading Technique: Create a proper three-station breading setup for even coating.

Oil Temperature: Maintain consistent heat for perfect crispiness.

Frying Finesse: Work in batches to prevent overcrowding.

Drain Properly: Use a paper towel-lined plate to remove excess oil.

Chicken Tenders

Chicken Tenders Recipe Details:

  • Preparation time: 1 hour 15 minutes (including marinating)
  • Cooking time: 10-12 minutes
  • Servings: 4-6
  • Equipment: Large bowl, skillet, paper towels

This one-pan wonder brings together simple ingredients for an extraordinary meal.

Ingredients:

For Marinating:

  • 1 ½ pounds chicken tenders
  • 1 cup buttermilk
  • 1 teaspoon hot sauce (optional)

For Breading:

  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 eggs

For Frying:

  • Oil for frying (canola or vegetable)

Directions:

  1. Begin by preparing the marinade. In a large bowl, combine the chicken tenders with buttermilk and hot sauce (if using). The buttermilk will help tenderize the chicken and add subtle flavor.
  2. Cover the bowl and refrigerate for at least 1 hour. For maximum flavor, you can marinate overnight. This step is crucial for achieving incredibly tender chicken.
  3. Create a comprehensive breading station using three separate bowls. In the first bowl, place the flour. In the second, beat the eggs thoroughly. In the third, mix the panko breadcrumbs with garlic powder, paprika, salt, and pepper.
  4. Remove the chicken tenders from the buttermilk marinade, allowing excess liquid to drip off. This ensures the breading will stick properly.
  5. Carefully dredge each tender first in flour, shaking off any excess. Next, dip into the beaten eggs, making sure it's completely coated. Finally, press the tender into the seasoned breadcrumb mixture, ensuring an even, thorough coating.
  6. Prepare for frying by heating about ½ inch of oil in a large skillet over medium-high heat. Use a cooking thermometer to ensure the oil reaches 350°F – the perfect temperature for crispy, golden-brown tenders.
  7. Carefully add the breaded tenders to the hot oil, working in batches to prevent overcrowding. This ensures each tender cooks evenly and becomes beautifully crisp.
  8. Fry for 3-4 minutes per side, or until the exterior turns a deep golden brown and the internal temperature reaches 165°F.

Ready to Enjoy!

Transfer the cooked tenders to a paper towel-lined plate to drain excess oil. This helps maintain the crispy texture you've worked so hard to achieve.

Storage Solutions:

  • Store leftovers in an airtight container
  • Refrigerate for up to 3-4 days
  • Reheat in the oven to maintain crispiness
  • Best consumed within 2 days
  • Not recommended for freezing due to potential texture changes

Serve with your favorite dipping sauce and enjoy chicken tenders that are crispy on the outside, juicy on the inside – guaranteed to be better than any fast-food version.

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Chicken Tenders

Chicken Tenders

Print Recipe
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This one-pan wonder brings together simple ingredients for an extraordinary meal.

  • Total Time: 22 minute
  • Yield: 4-6 1x

Ingredients

Scale

For Marinating:

  • 1 ½ pounds chicken tenders
  • 1 cup buttermilk
  • 1 teaspoon hot sauce (optional)

For Breading:

  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 eggs

For Frying:

  • Oil for frying (canola or vegetable)

Instructions

  1. Begin by preparing the marinade. In a large bowl, combine the chicken tenders with buttermilk and hot sauce (if using). The buttermilk will help tenderize the chicken and add subtle flavor.
  2. Cover the bowl and refrigerate for at least 1 hour. For maximum flavor, you can marinate overnight. This step is crucial for achieving incredibly tender chicken.
  3. Create a comprehensive breading station using three separate bowls. In the first bowl, place the flour. In the second, beat the eggs thoroughly. In the third, mix the panko breadcrumbs with garlic powder, paprika, salt, and pepper.
  4. Remove the chicken tenders from the buttermilk marinade, allowing excess liquid to drip off. This ensures the breading will stick properly.
  5. Carefully dredge each tender first in flour, shaking off any excess. Next, dip into the beaten eggs, making sure it's completely coated. Finally, press the tender into the seasoned breadcrumb mixture, ensuring an even, thorough coating.
  6. Prepare for frying by heating about ½ inch of oil in a large skillet over medium-high heat. Use a cooking thermometer to ensure the oil reaches 350°F – the perfect temperature for crispy, golden-brown tenders.
  7. Carefully add the breaded tenders to the hot oil, working in batches to prevent overcrowding. This ensures each tender cooks evenly and becomes beautifully crisp.
  8. Fry for 3-4 minutes per side, or until the exterior turns a deep golden brown and the internal temperature reaches 165°F.
  • Author: Jamie
  • Prep Time: 1 hour 15 minutes (including marinating)
  • Cook Time: 10-12 minutes

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